Thank you For Running our 2013 Race



THE RIVERFRONT RUN
is an annual event presented by the Dougherty County Medical Society as a way for physicians to lead by example and share with their patients the importance of incorporating physical activity and exercise into their daily routines. The 5K (3.1 Mile) and 1 Mile events are both run and walk friendly. "The idea is for people to get moving," said race founder, Dr. Jose Tongol. DCMS is proud to donate a portion of the race proceeds to the Darton College Foundation, Inc., Allied Health Program. Darton College is one of the leading producers of health care professionals within the SW Georgia area.


TAKE A 'VIRTUAL TOUR' OF THE 5K COURSE

CHECK OUT THE 5K COURSE ! Runners and walkers LOVE our beautiful 5K and 1 Mile course. The out-and-back 5K course begins on a paved trail behind the Albany Welcome Center and features scenic overlooks along the Flint River. At the midway point, the course goes “off road” and runs through the Oxford Environmental Park Nature Trail. Runners will also enjoy CHIP TIMING!
Special thanks to our stars, Lawson Swan, Amy and Josh Fix.


GET YOUR TEAM TOGETHER!

Teams of 10 or more are eligible for the Largest Team award and the Fastest Team award!
In 2012, Albany Run/Walk was awarded the Largest Team and the Fastest Team.

TEAM CAPTAINS: will need to go to the Active.com website (CLICK HERE). The team captain will click the yellow Create your Team button to create the team. Once a team has been created, team captains will need to return to the registration page click on the green REGISTER NOW button and choose the team from the drop-down menu and register for the 5k or 1 mile event.

TEAM MEMBERS: Please click on the green Register Now button. Select your Team from the drop-down list of teams and continue with your registration. If you do NOT see your teams name in the drop down list please contact your team captain


WORRIED ABOUT GOING THE DISTANCE?

Whether you are a first-time 5K participant or an Take a look at our 5-week training planexperienced runner, we’ve got the perfect race – and the perfect training plan for you. By logging only three or four runs per week, you can be ready to toe the line of a 5-K in just a few weeks. Take a look at our 5-week training plan for beginners, intermediate or advanced runners.

Click Here to begin training.

THE 5K AND THE 1MILE EVENTS ARE WALKER FRIENDLY!

The Dougherty County Medical Society is an association of physicians residing and practicing in Dougherty County, Georgia, for the purpose of promoting the science and art of medicine and the betterment of public health. The Dougherty County Medical Society is a 501c-3 non-profit organization and a charter member of the Medical Association of Georgia.
read more about the Dougherty County Medical Society



 

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Race t-shirt
for our runners and walkers!

Every race participant registered by
September 14 will recieve our awesome
RiverFront Run shirt.

Register NOW

 


Exercise is Medicine

JUST 30 MINUTES A DAY of moderate exercise can keep you fit, happy and healthy read more

SMILE FOR THE CAMERA!
Race Day photographs have been posted - Like us on Facebook so you will be the first to know when we have updates! (www.facebook.com/riverfrontrun)

 

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For More Information: director@dc-ms.com or or call (229) 436-8191